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Nene Oluwagbohun

Reset with Boundaries


Dear Parents, do you know that it is important to set boundaries in your home because it creates a framework for behavior, helping our children understand what is acceptable and what is not.


Let me share my experience with you.


I recently visited an extended relative. It had been a while since we’d seen each other, so I was excited to catch up. The moment I stepped through the front door of her house, I could feel the chaotic energy. Toys were scattered across the floor, dishes piled high in the sink, and the television blared loudly, despite no one watching it.


This lady greeted me warmly, though she looked exhausted. "Sorry about the mess," she said, scooping up a toy car before stepping over a pile of laundry. "The kids have been wild today." She said.


As I made my way to the living room, I noticed her children running around, yelling, and jumping on the furniture. There was no sense of order or calm. One of the children a boy about eight years old, was demanding his mother’s attention for a video game, while the youngest, a three-year-old, was pulling at her shirt, crying for a snack.


This lady sighed and gave in to both requests without hesitation, though she was in the middle of a conversation with me. She handed the little one a sugary snack and turned on the video game for the boy. Then, just as she tried to sit down with me, her teenage daughter stormed in from the other room, upset because her younger brothers had barged into her room without knocking.


My host rubbed her temples, clearly overwhelmed, and quickly attempted to smooth things over without really addressing anyone’s complaints.

I couldn’t help but notice that no one seemed to respect anyone else's space or time. There were no boundaries—physical or emotional. The kids made their demands, and she responded immediately, whether it was convenient for her or not. It seemed like there were no rules about when it was appropriate to interrupt or how to respect each other’s personal space. As a result, my host seemed constantly drained, and the children’s behavior was out of control.


After about an hour of trying to have a conversation amidst the noise and demands, I realized her home wasn’t just messy; it lacked structure. There were no boundaries to guide the family’s interactions, and it showed in the exhaustion on her face and the chaos in the air.


As I left, I couldn’t help but feel sorry for her. I knew that without clear boundaries and structure, the stress would only continue to build. And I silently prayed that she would find the strength to set those limits, for her sake and her family’s well-being.


Even God Himself set boundaries for humanity in various ways, establishing guidelines for behavior, relationships, and worship ensuring human beings lived well…. Here are few examples:


  1. The Garden of Eden (Genesis 2:16-17):

    God placed Adam and Eve in the Garden of Eden and gave them the freedom to eat from any tree except the Tree of the Knowledge of Good and Evil. This boundary was meant to protect them and was a test of their obedience. When they crossed this boundary, sin entered the world, illustrating the importance of divine limits.


  2. The Ten Commandments (Exodus 20:1-17):

    God gave the Israelites the Ten Commandments through Moses as moral and ethical boundaries for their behavior. These commandments included rules on worshiping only God, honoring parents, and prohibiting murder, theft, and adultery. These boundaries shaped the spiritual and societal sphere of humanity.


  3. The Law of Moses is found in the book of Leviticus, Deuteronomy:

    These laws are beyond the Ten Commandments, God gave Israel a broader set of laws, including dietary restrictions, cleanliness laws, and guidelines for justice and worship. These laws set boundaries for how they should live as a holy nation, distinct from other peoples.


  4. Boundaries in Relationships:

    God established boundaries for relationships, including marriage found in Genesis 2:24, and familial roles (Ephesians 6:1-4). Marriage was designed as a sacred union between a man and a woman, while boundaries were placed on sexual conduct to protect the sanctity of this union.


  5. Sabbath Rest: This is found in Exodus 20:8-11:

    God commanded the observance of the Sabbath as a boundary for work, setting aside one day each week for rest and worship ( consciously checking and reestablishing our relationship with Him). This boundary was meant to remind humanity of the importance of taking time to rejuvenate physically while igniting their spiritual flames.


So Setting boundaries within the family is crucial for several reasons like fostering healthy relationships, promoting emotional well-being, and ensuring a sense of security.


Here are some key reasons why boundaries are important in the family:


  1. Promotes Respect and Mutual Understanding: Boundaries help family members understand and respect each other’s personal space, time, and emotional needs. This fosters an environment of mutual respect where everyone’s limits are acknowledged and honored.


  2. Encourages Responsibility and Accountability: Boundaries establish clear expectations regarding behavior and responsibilities. When each family member knows their role and the consequences of overstepping boundaries, it promotes accountability and encourages responsible behavior.


  3. Prevents Burnout and Overwhelm: Clear boundaries help prevent emotional and physical exhaustion, particularly for parents or caregivers. By setting limits on what is expected of each family member, everyone has the opportunity to rest and recharge, reducing the risk of burnout.


  4. Builds Trust and Security: Boundaries create a sense of safety and security within the family. When children know what is expected of them and understand the family’s limits, they feel more secure. Trust is also built when family members consistently respect each other’s boundaries.


  5. Supports Emotional Well-being: Emotional boundaries protect individuals from being overwhelmed by the emotions and demands of others. In families, this helps prevent conflicts, promotes emotional health, and allows space for open, healthy communication.


  6. Teaches Healthy Relationships: By setting boundaries at home, parents model for their children how to establish healthy relationships outside the family. Children learn how to express their needs, respect others, and maintain balanced relationships in their social and professional lives.


  7. Encourages Autonomy: Boundaries allow family members to develop independence and self-discipline. For example, when parents set boundaries on how much they intervene in their children’s decisions, it encourages the children to make their own choices and learn from them.


Being deliberate in setting boundaries within your family is crucial today because it plays a key role in fostering a stable, respectful, and loving environment.


Thank you all.

Dr. Nene Oluwagbohun

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